Webmodifier Ironman est dans le langage commun du triathlon le nom donn l'un des plus longs formats de la discipline. A race nestled in the junction of European and Asian cultures with a fast, flat course in the surrounds of the ultra-modern city of Astana (Nur-Sultan), the Pearl of the Great Steppe. The one-loop 90 km (56 mile) bike course takes you to the East of the city and into the Olonne forest. Between transition: The bike course changes are designed to lessen the impact on the Port Macquarie-Hastings community while increasing enjoyment for athletes. Athletes then head back down South and make another left hand turn to get back onto Port Arlington Road where its a straight shot towards the Curlewis Golf Club where youll turn around, head back towards town and do it all over again! It is an opportunity for children aged between 7 to 13 keen to participate in the action! Use of such devices may result in disqualification. Polk County support and race volunteers will be located on the bike course to help keep athletes safe. Once at the turnaround they will return back up Ocean Drive, taking on the famous Matthew Flinders Drive climb before returning to transition. The first 600 meters (0.3 miles) of the course are in a hill climb. The bike course will When we toe the line, we become a team of athletes that join forces to overcome whatever challenges race day brings. The one-loop 90 km (56 mile) bike course starts at the famous Gold Mile before crossing through the city of Marbella. The bike leaves the shores of Seneca Lake and climbs out of the valley before riding over to Cayuga Lake. You will then head back onto Broadlands Rd towards the turnaround at White Rd. The, This table populates the race icon band on the race page and its subpages. Athletes must keep 12 metres between bicycles unless making a pass. To ensure the safety of the public and competitors, a number of temporary changes traffic conditions will be implemented during the event. Athletes will experience a rolling, scenic course . Get in touch with the IRONMAN byemail orphone. 1 May 2023 . 3:36 PM. Three refreshment points will be set up to give you the energy and motivation you need, count on our volunteers! Let us know your thoughts about this triathlon. The 2023 event, to be held on Sunday 7 May, will feature new bike courses for both IRONMAN Australia and IRONMAN 70.3 Port Macquarie races. You will hit a few more rolling hills along Ocean Drive while taking in the sweeping ocean views, including a stunning loop down to the Tacking Point Lighthouse before continuing south towards the turnaround in Lake Cathie. Captured on race day and set in a typical European ski village in the style in the heart of the Laurentian Mountains, IRONMAN 70.3 Mont-Tremblant delivers a stunning course and world-class triathlon experience. Right after exiting the reservoir, the course turns right to enter Southern Parkway and follows a 15.5mile clockwise out-and-back that is all against traffic. Hundreds of locals compete alongside athletes from over 20 countries. There are trails for all biking skill levels from families to professional mountain bikers. The course continues towards Berne Airport and the Gantrisch area. Penticton, British Columbia is known as one of the worlds premier triathlon host communities, and a bucket list destination for IRONMAN athletes all over the world. If the water temperature is not greater than 24.5oC/76.1oF wetsuits are optional. The majority of the course is closed to traffic and should make for a fast, flat course due to the minimal elevation. Experience Turkish hospitality, linger in one of the five-star hotels, and enjoy the unique combination of sports and entertainment that this race has to offer. Athletes will get comfortable in an open water swim by freestyling their way through the Choptank River. Each athlete or relay team will have 5 hours and 30 minutes to complete the swim, T1 and bike course regardless of when they start the swim. At the Scharmtzelsee, athletes will take the road leading back to the transition zone. The 180km Ironman Australia bike course will take athletes to an area they havent been to for the event before, with riders heading west on Hastings River Drive and onto Winery Drive up to Blackmans Point interchange. IRONMAN 70.3, fondly known as the half Ironman, is held at the same time as IRONMAN Australia. Should any athlete have an Adverse Analytical Finding according to the WTC Anti-Doping code, all procedures with regards to the handling of the sample, notification, testing of the B Sample, adjudication and suspensions will be in accordance with WTC rules. WebPort Ironman Bike Course - A bike ride in Port Macquarie, New South Wales 105.3 km, +930 m. Bike ride in Port Macquarie, New South Wales 105.3 km, +930 m. Bike ride in There you will drop off your bike and begin the final stage of your challenge. With 1100m of total elevation, 70.3 Tasmania takes the title as the bike course with the most elevation on the Oceania circuit, so youll want to include plenty of climbing in your training. Ride through the rolling hills and embrace the southern charm as you ride out into Fayette County and back into Shelby Farms Park. The water temperature will again be taken on race morning and the final ruling on wetsuit use will be continuously announced up to the time Transition closes. The Motorway is fast and smooth with few undulations - perfect for a speedy bike time! There are 6 aid stations. Kailua-Kona wharf to Mauna Lani Resort. There are four maps listing closures in different areas of our region: Type the characters you see in the image below, Connecting to water (Section 305/307 compliance), Works & activities within a public road reserve, Aboriginal and Torres Strait Islander Community, Graffiti Management Mural Project - Stage 1 & 2, Building, construction & development forms. There they will crossover the Kennebec River Bridge westbound towards the town of Richmond. The RunTri Challenge Index. For athletes contesting Ironman 70.3 Port Macquarie, theyll head south out of town as they have in the past, with a two lap course turning around at Lake Cathie and seeing athletes head up Matthew Flinders Drive twice. The bike course will Setting English; Spanish; Russian; German; Home; Results. Please submit your, Changed Traffic Conditions Settlement Point & Port Macquarie, Changed Traffic Conditions Pacific Drive & Lake Cathie, Changed Traffic Conditions Pembrooke & Redbank, Zone 1: Under 1 hour 5 minutes, Zone 2: 1 hour and 5 minutes -1 hour 16 minutes, Zone 3: 1 hour 16minutes -1 hour 25 minutes, Zone 4: Over 1 hour 25 minutes. Athletes not complying will receive a drafting infringement. Navigate your way through the picturesque Eastern Park Circuit before getting a chance to open up those legs as you turn onto Ryrie Street. As a guide, on roads with broken line markings, each line is 3 metres in length and the distance WebA bike education session, then a ride over the Port Macquarie Ironman 70.3 bike course. Been wait" GT on Instagram: "Ironman Geelong 70.3 - 26.03.2023 . Athletes are permitted to hold on to water safety craft so long as no forward progress is made. Embraced by the splendid shore and the dazzling bay, Sahl Hasheesh is considered one of the most beautiful beaches in the world. A non-technical bike ride through the Florida pines. E: council@pmhc.nsw.gov.au If you wish to participate, please contact us for an application form and to receive further information. In fact, the hill on, Find and compare other Ironman and 70.3 races on our, Street parking is available in the surrounding neighborhoods of Ironman Village/Transition, Late fall on the Australian east coast is usually between 13 and 19 C. Check the. Ironman Australia is exploring a new proposed bike trackand its a relief for businesses impacted by the race. The 90km bike course has 500 metres of elevation, and will take athletes along the river Elbe, before they then complete a two-lap course into the district of Meien, before heading back to the hub of the crowds in Dresden. Call or email for details, IRONMAN Australia is a full distance triathlon located in Port Macquarie, Australia. Sit up to slow yourself down and enjoy gravity.. Athletes may be requested to undergo drug testing before and after the event. Things gradually get greener as you begin to come around the north end of the island and get out of the rain shadow, and on many days this also means turning into a brutal headwind. 1 hour and 10 minutes after their start. Interpreting Shifts in Blood Lactate Profiles. This race was different Ironman number 1 as it was definitely tough. Don't let the beauty of the landscape hypnotize you, you will have 90 kilometers to go before reaching your transition point. Filmed during the 2022 race. After quickly exiting Sandusky city limits, the course hops on rural roads through delightful Ohio farmland. The majestic mountains provide a scenic backdrop for all the outdoor adventures in the Roanoke Valley. From the iconic Opera House and Harbour Bridge to the stunning beaches and breathtaking Blue Mountains Sydney is the perfect destination to stay and play and the Sydney International Regatta Centre is the perfect playing field for a world-class IRONMAN 70.3. 1 min read. There will be climbs, there will be fast straights and there will be the "Schindelberg" offering you a breathtaking view of the whole region. Cyclists exit T1 in Palm Cove and head out along Cedar Road onto the Captain Cook Highway heading north to Port Douglas. Once your second lap is complete at approximately 125km, you will continue through Blackmans Point interchange and back onto Hastings River Drive, passing tantalisingly close transition as you begin your one lap of the southern course. The one loop course has approximately 790 feet of elevation gain which will make for a flat course. There will be two laps of a 35km loop and a short distance in and out. Athletes who fail to keep left or ride side-by-side unless making a pass receive a blocking infringement. Escape to this quaint town. Hosted in the charming Welsh seaside village of Tenby, Pembrokeshire, athletes leave as friends in this unique, inviting and truly special destination nicknamed the "Iron Town". It IS permissible for an athlete who is still competing to run with other athletes who are still competing. Expect a fast bike split and be prepared to stay in your aerobars. Failure to report if required to will lead to disqualification. Athletes are expected to follow the directions and instructions of all race officials and public authorities. Proceed to edit the page elements and replace copy with the updated language. The flat bike course through the wildlife refuge will allow athletes to test their cadence while taking in scenic vistas, and athletes can widen their stride during the 13.1-mile run until they hit the finish line in Gerry Boyle Park. Medical personnel shall have ULTIMATE and FINAL authority to remove an athlete from the race if the athlete is judged to be physically incapable of continuing the race without risk of serious injury or death. EN . The time limit for the bike stage is 5 hours and 30 minutes after the last athlete starts the swimming stage. The link title should only be one of the following: The race start will commence in a Rolling Swim Start, allowing Age Group athletes to self-seed themselves into Start Zones prior to the race start. 4:53:00 - 28:48 Course PB, 10:45 Distance PB . Glacial glamour in stunning Salzburgerland. This fast and flat 56-mile bike course takes you on a tour inland before circling back into Atlantic City via the Atlantic City Expressway. The course is described as undulating with enough challenging sections to create a fair race. Certified Piedmontese IRONMAN Tulsa has it all scenic views, challenging terrain, and one of the most electric atmospheres in the country, all tucked away in Eastern Oklahoma. This is a one loop/lollipop shape course. After the successful launch of the first full IRONMAN edition, Israel will host for the second time the IRONMAN Middle East Championship 2023. The capital of the state of Santa Catarina in the south region of Brazil, Florianpolis is known for its beaches, lagoons and waterfalls. Designer Unknown. Located in the heart of Kazakhstan on the windswept northern steppe, Astana (formerly known as Nur-Sultan) has been transformed into a 21st-century showpiece. 10 hours (10:00:00 from your individual start time).
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