What's more, its macronutrient count ranks in at 30 grams of fat, 30 grams of carbohydrates and 21 grams of protein. Flatten into a patty. Important Note : *Program available at participating McDonald's. At McDonald's, we take great care to serve quality, great-tasting menu items to our customers each and every time they visit our restaurants. Fat. However, both sandwiches are still within the daily recommended intake for these nutrients. You are leaving McDonalds to visit a site not hosted by McDonalds. Calorie Goal 1710 Cal 290/2000Cal left Fitness Goals: Heart Healthy Fat 43 g 24/67g left How does this food fit into your daily goals? But whats in the sausage that makes it so big? We do not promote any of our US menu items as vegetarian, vegan or gluten-free. Important Note : Allergens McDonald's Egg McMuffin contains the following common food allergens: Egg Soy Milk Wheat You are leaving McDonalds to visit a site not hosted by McDonalds. Due to the individualized nature of food allergies and food sensitivities, customers' physicians may be best positioned to make recommendations for customers with food allergies and special dietary needs. Build Your Own Meal. Most of those calories come from fat (57%). No, the Sausage Egg McMuffin is not a healthy choice. Sausage 'n Egg Mcmuffin - No Muffin - Website Data, Mcdonalds Sausage Mcmuffin (No Egg)(Website, Sausage Egg Mcmuffin, No Muffin (Per Website). Once the grill is fully warmed up, cook the patty for 6-7 minutes on each side. *All eggs are laid by hens which are temporarily housed in barns, in accordance with government guidelines. Place the round silicone egg mold onto the greased griddle. Track macros, calories, and more with MyFitnessPal. We understand that each of our customers has individual needs and considerations when choosing a place to eat or drink outside their home, especially those customers with food allergies. Meanwhile, heat another pan over medium high heat with 1 tbsp oil. Calorie breakdown: 58% fat, 29% carbs, 14% protein. McDonald's Blueberry Pomegranate Smoothie: Healthy? Show full nutrition information Calories: 310 calories. Just letting you know that youre leaving the McDonalds UK website now. Calorie Goal 1710 Cal 290/2000Cal left Fitness Goals: Heart Healthy Fat 43 g 24/67g left Sodium 1710 mg The savoury taste of sausage, tasty processed cheddar cheese and a freshly-cracked Canada Grade A egg add up to triple deliciousness on a toasty English muffin. Have you ever asked yourself, "How much weight can I lose in a month?" There are 620 calories in a Sausage McMuffin with Egg Meal at McDonald's. Order it today with Mobile Order & Pay on the McDonald's App! Calories for fountain beverages are based on standard fill levels plus ice. However, we also want you to know that despite taking precautions, normal kitchen operations may involve some shared cooking and preparation areas, equipment and utensils, and the possibility exists for your food items to come in contact with other food products, including allergens. At McDonald's, we take great care to serve quality, great-tasting menu items to our customers each and every time they visit our restaurants. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences may affect the nutrition values for each product. Sausage McMuffin 370 Cals370 calories Wake up to delicious flavour with a big bite into savoury sausage and a slice of golden processed cheddar cheese held inside a toasted English muffin. Order one today from ourfull menu in the appusing contactlessMobile Order & Pay* for pickup or McDelivery. Carbs. Learn the good & bad for 250,000+ products. 2017 - 2023 McDonald's. All nutrition information is based on average values for ingredients and is rounded in accordance with current U.S. FDA NLEA regulations. Top each egg with American cheese then the top of the English muffin. If you have questions about our food, please reach out to us directly using ourcontact us forms. All Rights Reserved. Explore McDonalds Breakfast Hours at a location near you using our. The nutrition information is based on standard product formulations and serving sizes. According to our website visitors, a Sausage McMuffin with Egg is not a healthy and nutritious option from McDonald's, with only 30% of voters finding it to be healthy. But there is some good news. According to McDonalds' nutrition calculator, a sausage egg McMuffin charts in at 480 calories. A sampler platter of greatest hits, the Big Breakfast includes a flaky biscuit, a stack of hotcakes and syrup, a coveted hashbrown, scrambled eggs and a sausage patty . Excludes delivery. McDonald's Sausage McMuffin with Egg features a savory hot sausage, a slice of melty American cheese, and a delicious freshly cracked egg all on a freshly toasted English muffin. How does this food fit into your daily goals? Big Breakfast with Hotcakes. Grease the griddle surface with butter, oil, or cooking spray. Percent Daily Values (DV) and RDIs are based on unrounded values. All Rights Reserved. *At participating McDonald's. Join for free! Weight Watchers points for the full McDonald's menu, Allergy Information: a McDonald's Sausage McMuffin with Egg contains egg, gluten, milk, soy and wheat. Wrap each McMuffin with foil or parchment paper. **Percent Daily Values (DV) are based on a 2,000 calorie diet. Related Sandwiches from McDonald's: Spicy BBQ Chicken Sandwich Bacon, Egg & Cheese Biscuit Meal Sausage McMuffin with Egg Meal Bacon Ranch McCrispy Tomato Mozzarella Grilled Chicken Sandwich McCrispy . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Cook for about 2 minutes or to your liking. Daily Goals How does this food fit into your daily goals? Let us know what you think! or "How many meals a day should you eat?" Wake up to a Sausage McMuffin with Egg Meal for breakfast, served with crispy golden Hash Browns and a small Premium Roast Coffee. Carbs: 29 g. Fruit and maple oatmeal. Spray egg rings with oil and place in the skillet. Use a metal ring to get that perfect round sunny-side up. You should expect some variation in the nutrient content of the products purchased in our restaurants. The Sausage McMuffin with Egg contains 28 grams of fat and 265 milligrams of cholesterol, compared to 23 grams of fat and 245 milligrams of cholesterol in the Sausage McMuffin without Egg. Beverage sizes may vary in your market. Crack egg into the rings. A McDonald's Sausage McMuffin with Egg contains 480 calories, 30 grams of fat and 30 grams of carbohydrates. At McDonald's, we take great care to serve quality, great-tasting menu items to our customers each and every time they visit our restaurants. Mcdonalds - Sausage Mcmuffin W/egg, No Cheese (1 serving) Calories: 410, Fat: 24g, Carbs: 30g, Protein: 18g. Once hot, add four egg rings on top and add an egg to each one. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Carbs: 30 g. Sausage McMuffin. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences may affect the nutrition values for each product. Calories for fountain beverages are based on standard fill levels plus ice. Let us know what you think! Enjoy it as a snack or grab aSausage McGriddles Mealwith a small Premium Roast Coffee and Hash Browns. Calories in a McDonalds Sausage Egg McMuffin And anyone regardless of sex or gender, age, body size or level of athletic ability can develop it. HACER Scholarships for Hispanic Students, Do Not Sell or Share My Personal Information. Calorie breakdown: 58% fat, 25% carbs, 17% protein. Please review the third-partys privacy policy, accessibility policy, and terms. Percentages are based on a diet of 2000 calories a day. We encourage our customers with food allergies or special dietary needs to visit www.mcdonalds.com for ingredient information, and to consult their doctor for questions regarding their diet. There are 400 calories in a Sausage McMuffin at McDonald's. Try this McDonald's breakfast sandwich today with a Premium Roast Coffee and order with Mobile Order & Pay on the McDonald's App! We encourage our customers with food allergies or special dietary needs to visit www.mcdonalds.com for ingredient information, and to consult their doctor for questions regarding their diet. Pretty benign stuff. Track macros, calories, and more with MyFitnessPal. or "How many meals a day should you eat?" According to our website visitors, a Sausage McMuffin with Egg is not a healthy and nutritious option from McDonald's, with only 30% of voters finding it to be healthy. While those numbers alone may not seem like that big of a deal, understanding the nutritional science . Refer toMyMcDonalds Program Termsfor details. Explore the full McDonalds Breakfast Menu includes all your morning favorites. We encourage our customers with food allergies or special dietary needs to visit www.mcdonalds.com for ingredient information, and to consult their doctor for questions regarding their diet. Please review the third-partys privacy policy, accessibility policy, and terms. We do not promote any of our US menu items as vegetarian, vegan or gluten-free. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. It is high in saturated fat, cholesterol and sodium, which makes it an unhealthy option for regular consumption. There are 430 calories in Sausage McGriddles at McDonald's. If you use the self-service fountain inside the restaurant for your drink order, see the sign posted at the beverage fountain for beverage calories without ice. Crack the egg into the egg ring and break the yolk so that you can swirl the egg white and yolk together slightly. Have you ever asked yourself, "How much weight can I lose in a month?" As part of our commitment to you, we provide the most current ingredient information available from our food suppliers for the nine most common allergens as identified by the U.S. Food and Drug Administration (eggs, dairy, wheat, soy, peanuts, tree nuts, fish, shellfish and sesame), so that our guests with food allergies can make informed food selections. If you have questions about our food, please reach out to us directly at mcdonalds.com/contact or 1-800-244-6227.